soup·American

Butternut Squash Soup

A silky, sweet autumn soup with roasted butternut squash, warm spices, and a swirl of cream.

soupvegetarianfallhealthy
Prep15m
Cook50m
Total1h 5m
Serves6
Levelmedium
0

Ingredients

6 servings
  • 3 lb butternut squash (peeled and cubed)
  • 1 onion (diced)
  • 3 clove garlic (minced)
  • 1 apple (peeled and diced)
  • 4 cup vegetable broth
  • 2 tbsp butter
  • ½ cup heavy cream
  • ½ tsp cinnamon
  • ¼ tsp nutmeg
  • 1 tbsp maple syrup
  • 1 tsp salt and pepper

How to Make It

  1. 1

    Melt butter in a large pot. Sauté onion until softened, 5 minutes. Add garlic and cook 1 minute.

  2. 2

    Add squash, apple, broth, cinnamon, and nutmeg. Bring to a boil.

  3. 3

    Simmer 30-35 minutes until squash is completely tender.

  4. 4

    Blend until silky smooth with an immersion blender.

  5. 5

    Stir in cream and maple syrup. Season to taste.

  6. 6

    Serve in warm bowls with a swirl of cream, toasted pumpkin seeds, and fresh sage.

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